Qualifications


CIMSPA Level 4 Specialist Exercise Instructor R0039192
Enhanced DBS checked
Public liability insurance

Qualifications:

Pilates and Yoga

  • British School of Yoga: Hatha Yoga Teacher diploma (2002)
  • Stott Pilates: Basic and Intermediate Matwork Certification (2007)
  • Stott Pilates: Advanced Matwork (2008)
  • Stott Pilates: Injuries & Special Populations Certification (2010)
  • Stott Pilates: Shoulder Girdle Stabilisation (2010)
  • Stott Pilates: Strength and Endurance for Teens (2010)
  • Contrology Pilates Method: Pilates & Fascia Matwork (2012)
  • FutureFit Pilates for Common Orthopaedic Conditions (2020)
  • APPI Pilates Matwork Bridging Certification (2022)

Women Specific Fitness

  • Premier Global Training: Pre & Post Natal Certification (2009)
  • Stott Pilates: Prenatal Pilates (2010)
  • Burrell Education: Female Fitness 4R Certification (2014)
  • Burrell Education: Advanced Postnatal Assessment, Core Restore & Functional Exercise (2015) 

Functional Movement

  • NASM: Corrective Exercise & Personal Trainer Diploma REPS Advanced Level 3 (2006-8)
  • Premier Global Training: Management in Lower Back Pain, REPS Level 4 (2009)
  • Anatomy Trains for Movement Therapists (2011)
  • Premier Global Training: Suspended Movement Instructor (TRX) (2012)
  • Restorative Exercise Institute: Everybody Biomechanics (2016-2017)

Gym and Group Exercise

  • Premier Global Training: Fitness Instruction & Personal Training (1999)
  • Reebok: Spin Instructor (2000)
  • Reebok: Flexible Strength Instructor (2000)
  • Reebok: TKO Instructor (2000)
  • Premier Global Training: Personal Training Diploma REPS Levels 2 & 3 (2006)
  • Premier Global Training: Kettlebell Instructor Certification (2010)
  • Older Adult Fitness NASM Senior Fitness Specialist qualification (2020)
  • FutureFit: COVID-19 Rehabilitation (2021)