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CIMSPA Level 4 Specialist Exercise Instructor R0039192
Enhanced DBS checked
Public liability insurance

Qualifications:

Pilates and Yoga

• British School of Yoga: Hatha Yoga Teacher diploma (2002)
• Stott Pilates: Basic and Intermediate Matwork Certification (2007)
• Stott Pilates: Advanced Matwork (2008)
• Stott Pilates: Injuries & Special Populations Certification (2010)
• Stott Pilates: Shoulder Girdle Stabilisation (2010)
• Stott Pilates: Strength and Endurance for Teens (2010)
• Contrology Pilates Method: Pilates & Fascia Matwork (2012)
• FutureFit Pilates for Common Orthopaedic Conditions (2020)
• APPI Pilates Matwork Bridging Certification (2022)

Women Specific Fitness

• Premier Global Training: Pre & Post Natal Certification (2009)
• Stott Pilates: Prenatal Pilates (2010)
• Burrell Education: Female Fitness 4R Certification (2014)
• Burrell Education: Advanced Postnatal Assessment, Core Restore & Functional Exercise (2015) 

Functional Movement

• NASM: Corrective Exercise & Personal Trainer Diploma REPS Advanced Level 3 (2006-8)
• Premier Global Training: Management in Lower Back Pain, REPS Level 4 (2009)
• Anatomy Trains for Movement Therapists (2011)
• Premier Global Training: Suspended Movement Instructor (TRX) (2012)
• Restorative Exercise Institute: Everybody Biomechanics (2016-2017)

Gym and Group Exercise

• Premier Global Training: Fitness Instruction & Personal Training (1999)
• Reebok: Spin Instructor (2000)
• Reebok: Flexible Strength Instructor (2000)
• Reebok: TKO Instructor (2000)
• Premier Global Training: Personal Training Diploma REPS Levels 2 & 3 (2006)
• Premier Global Training: Kettlebell Instructor Certification (2010)
• Older Adult Fitness NASM Senior Fitness Specialist qualification (2020)
• FutureFit: COVID-19 Rehabilitation (2021)

Aerial

• EAC Aerial Circus Teacher Training Course (2023)