Group Pilates Classes April 2023:
Tuesdays: 14:00 – 14:45 at Old Thorns, Liphook. General Level.
Tuesdays: 17:00 – 18:15 Aerial Kids (term time) at Green & Blue Studios
Tuesdays: 18.30-19.30 at Green & Blue Studio in Haslemere. General Level.
Wednesdays: 12:00 -13:00 at CYC:D, Haslemere. General Level.
Wednesdays: 13:15 – 14:15 Dynamic Ageing 60+ at CYC:D, Haslemere. Gentle Beginner Level. Please speak to CYC:D to register your interest.
Wednesdays: 18:30-19:30 Equipment Pilates at Old Thorns, Liphook. General Level.
Thursdays: 09:15 – 10:00 at Old Thorns, Liphook. General Level.
Thursdays: 11.30 -12.30 at Old Thorns, Liphook. General Level.
At Home – Private Sessions:
From rehabbing an injury and common orthopaedic conditions to injury prevention and sporting performance – one to one sessions will help restore and maintain your body. Contact for more info.
From six weeks post partum to six years and beyond! Tackle pelvic floor issues, diastasis rectus abdominus, and a general feeling that things are not quite how they used to be. Contact for more info.
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