Welcome



Group Classes:

Tuesdays: 13:45 -14:45 Pilates for Men – Coming Back Soon at Healthflex, Woolmer Hill – Please register to join the waitlist on 01428 642577

Tuesdays: 18.30-19.30 at Green & Blue Studio in Haslemere. General Level.

Wednesdays: 12:00 -13:00 at CYC:D, Haslemere. Beginner to Intermediate.

Wednesdays: Staring Soon! 13:15 – 14:15 Dynamic Ageing 60+ at CYC:D, Haslemere. General Level

Wednesdays: 18:30-19:30 at Old Thorns, Liphook. General Level.

Thursdays: 11.30 -12.30 at Old Thorns, Liphook. General Level.

Fridays: 13:45 -14:45 Gentle Pilates at Healthflex, Woolmer Hill. Call to Book on 01428 642577 Suitable for Beginners.

At Home – Private Sessions:

General Pilates

From rehabbing an injury and common orthopaedic conditions to injury prevention and sporting performance – one to one sessions will help restore and maintain your body. Contact for more info.

Women’s Health

From six weeks post partum to six years and beyond! Tackle pelvic floor issues, diastasis rectus abdominus, and a general feeling that things are not quite how they used to be. Contact for more info.

Follow me on instagram @movewith_jos