Group Classes February 2023:
Tuesdays: Pilates for Men – Coming Back Soon at Healthflex, Woolmer Hill – Please register to join the waitlist on 01428 642577
Tuesdays: 14:00 – 14:45 at Old Thorns, Liphook. General Level.
Tuesdays: 18.30-19.30 at Green & Blue Studio in Haslemere. General Level.
Wednesdays: 12:00 -13:00 at CYC:D, Haslemere. Beginner to Intermediate.
Wednesdays: Staring Soon! 13:15 – 14:15 Dynamic Ageing 60+ at CYC:D, Haslemere. General Level
Wednesdays: 18:30-19:30 at Old Thorns, Liphook. General Level.
Thursdays: 09:15 – 10:00 at Old Thorns, Liphook. General Level.
Thursdays: 11.30 -12.30 at Old Thorns, Liphook. General Level.
Fridays: 13:45 -14:45 Gentle Pilates at Healthflex, Woolmer Hill. Call to Book on 01428 642577 Suitable for Beginners.
At Home – Private Sessions:
From rehabbing an injury and common orthopaedic conditions to injury prevention and sporting performance – one to one sessions will help restore and maintain your body. Contact for more info.
From six weeks post partum to six years and beyond! Tackle pelvic floor issues, diastasis rectus abdominus, and a general feeling that things are not quite how they used to be. Contact for more info.
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