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I initially trained as a multi-discipline fitness trainer and yoga teacher in the early 2000s but my interest in helping clients with injury prevention led me to Pilates and I trained for my full matwork certification with Stott Pilates.

In order to gain a greater depth of understanding of Pilates I subsequently studied with multiple educators over the last 25 years in the classical and contemporary repertoire as well as specialist areas in orthopaedic conditions, special populations, kids and teens.

Whilst I have a deep-rooted focus on the fundamentals of traditional Pilates I enjoy the variety and flexibility that the contemporary methods allow for to help my clients get the most out of their training with me.

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